I believe in God, but I believe in therapy too

Hi, I’m Nacia. After the birth of my daughter, I experienced PPD and have become a huge advocate for mental health, postpartum wellness and self-care.

Thanks for taking this journey with me.

My Tulsi Plant Died

I read somewhere that when house plants die, it meant that it protected you…


“Healing is not Linear.” I think when we understand that, the second part of…

A Moment.

I witnessed something beautiful yesterday. I have a co-worker that is retiring after 35…

I Am Her Mother

God makes no mistakes That’s what they say, we say these things to bandage…

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